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My Journey to the Motherland- Accra, Ghana Day 10

On the 10th day in Ghana, we returned to Mokola Market for Justin to try on the suits he was having custom-made. Justin, who is half Ghanaian, has done a beautiful job of incorporating his culture into his speaking business. When he does corporate…
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3 Necessary Steps to Take to Level Up

Level Up: To make a move in your life or career for the better. Today I had the honor of serving as a panelist at an awesome conference held by my friend and visionary, Cynthia Daniels. The Level Up conference had everything a professional…
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2 Key Ways to Make the Most of these Last 2 Months

Take this opportunity to think about what you really wanted to get done in 2016.
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Alicia Keys, Make-up, and Me

"Be yourself. Do what makes you feel good. Stop trying to please every damn body."
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Put it into Perspective

When you think about what others are going through, it really puts your "challenges" into perspective. Tonight I spoke to my friend, one of the sweetest women I know. We had not talked in a while, and I forgot she lived in Baton Rouge.…
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10 Lessons it Took Me 37 Years to Learn

However, in the last few years, I have made deliberate efforts to celebrate myself. My life.
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Make Your Life Count: One Weekend, Two Funerals, and Three Things I Learned

For the first time in my life, I attended the homegoing services of two people in one weekend. One was for a woman who had lived a long, full life and the other...she was my age. Only thirty-six years old. In totally different ways but both…