7 Simple Ways to Make a Difference at Work
Your work, no matter how small, can make a difference. At this point in the story from my memoir, Life After Birth: A Memoir of Survival and Success as a Teenage Mother, I was volunteering at the mental hospital where my mother worked. I was…
3 Ways to Overcome Fear of the Unknown
Can you overcome fear of the unknown? Absolutely.
This lesson came alive for me while still volunteering at my mom’s job at the mental hospital where she was working. The campus, in my opinion, was huge with several buildings all over the…
One Often-ignored Key to Having a Healthy Mind and Body
When I was a teenager, I learned first-hand to appreciate having a healthy mind and body.
I was privileged to volunteer at my mother’s job. At the time she was working in a mental hospital. The hospital had a volunteer program for teenagers.…
Learn from the past. Don’t dwell on it.
“Learn from the past and don’t dwell on shortcomings” has been a major lesson for me throughout my life.
As I continue sharing the lessons learned that I wrote at the end of each chapter of my memoir, Life After Birth, I reflect on…
How to Be Thankful- Saying Thank You is Just a Start
Throughout my journey as a single mother, one of the greatest lessons I've learned is how to be thankful.
Thankful for big things. Thankful even for the smallest things. Throughout my memoir, I share lots of people and things that…

They Called Me Boy and Beaver: 3 Tips to Stop Bullying
When I decided it was time for me to share my story of how I became a teen mother yet beat the statistics, I began to reflect on my life. And how I got to a place where my self-esteem was so low that I felt that just because this boy told me…

Celebrating an Anniversary – 10 Years After Sharing My Secret Story
When you think about celebrating an anniversary, we usually think of happy occasions like marriage anniversaries or work anniversaries. We also think about anniversaries we don’t necessarily celebrate but do remember like the loss of loved…

20 Years Later. A Teen Mom Homecoming Achievement.
Have you ever achieved something that you didn't even consider pursuing because you didn't even know it was a "thing."
Well, here's my teen mom homecoming achievement. 20 years I did just that when I was named Ms. University of Memphis 2000-2001.
Teen…

Five Lessons Your Teenager Will Learn From a High School Life Skills Curriculum
If you remember being a teen, then you know just how challenging that time was. Between meeting your parents’ approval and the acceptance from friends, a teen’s life is full of uncertainty because you’re in the middle of learning who you…

