
One Often-ignored Key to Having a Healthy Mind and Body
When I was a teenager, I learned first-hand to appreciate having a healthy mind and body.
I was privileged to volunteer at my mother’s job. At the time she was working in a mental hospital. The hospital had a volunteer program for teenagers.…

Learn from the past. Don’t dwell on it.
“Learn from the past and don’t dwell on shortcomings” has been a major lesson for me throughout my life.
As I continue sharing the lessons learned that I wrote at the end of each chapter of my memoir, Life After Birth, I reflect on…

How to Be Thankful- Saying Thank You is Just a Start
Throughout my journey as a single mother, one of the greatest lessons I've learned is how to be thankful.
Thankful for big things. Thankful even for the smallest things. Throughout my memoir, I share lots of people and things that…

They Called Me Boy and Beaver: 3 Tips to Stop Bullying
When I decided it was time for me to share my story of how I became a teen mother yet beat the statistics, I began to reflect on my life. And how I got to a place where my self-esteem was so low that I felt that just because this boy told me…

20 Years Later. A Teen Mom Homecoming Achievement.
Have you ever achieved something that you didn't even consider pursuing because you didn't even know it was a "thing."
Well, here's my teen mom homecoming achievement. 20 years I did just that when I was named Ms. University of Memphis 2000-2001.
Teen…

Racial Injustice – A Message from the President
No, this isn’t a message from that president. This one. Being a black woman with friends of all races, I feel it is important for me to address racial injustice.
As the president of the national alumni association of my alma mater.…

What Makes a Successful Character Education Curriculum
I don’t think anyone sets out to do or create anything without the goal of success.
And that’s why it was my mission to create a successful character education curriculum. I had completely exposed myself and felt completely vulnerable…

Six Pillars of Character Education
In my post So What is Character Education, I began to explore character education.
A group of experts and educators came together in 1992 to develop the six pillars of character education. These six pillars of education were designed to help…

What are the 11 principles of character education?
After digging deep into the pillars of character education, I spent time focusing on the principles of character education.
That I wanted to include into the S.O. What! Literacy, Life Skills, and Character Education curriculum.
Character.org…