Posts
3 Ways to Overcome Fear of the Unknown
Can you overcome fear of the unknown? Absolutely.
This lesson came alive for me while still volunteering at my mom’s job at the mental hospital where she was working. The campus, in my opinion, was huge with several buildings all over the…
One Often-ignored Key to Having a Healthy Mind and Body
When I was a teenager, I learned first-hand to appreciate having a healthy mind and body.
I was privileged to volunteer at my mother’s job. At the time she was working in a mental hospital. The hospital had a volunteer program for teenagers.…
Learn from the past. Don’t dwell on it.
“Learn from the past and don’t dwell on shortcomings” has been a major lesson for me throughout my life.
As I continue sharing the lessons learned that I wrote at the end of each chapter of my memoir, Life After Birth, I reflect on…

They Called Me Boy and Beaver: 3 Tips to Stop Bullying
When I decided it was time for me to share my story of how I became a teen mother yet beat the statistics, I began to reflect on my life. And how I got to a place where my self-esteem was so low that I felt that just because this boy told me…

Celebrating an Anniversary – 10 Years After Sharing My Secret Story
When you think about celebrating an anniversary, we usually think of happy occasions like marriage anniversaries or work anniversaries. We also think about anniversaries we don’t necessarily celebrate but do remember like the loss of loved…

Racial Injustice – A Message from the President
No, this isn’t a message from that president. This one. Being a black woman with friends of all races, I feel it is important for me to address racial injustice.
As the president of the national alumni association of my alma mater.…

Your Happiness Your Choice
I've been working on a new keynote, and I'm so excited about the impact I believe it will have on helping others to be more resilient.
And even happier with life.
It comes down to two choices-
Accept it (SO What!) or Change it (So NOW…

5 Actions to Take to Guarantee Success No Matter What College You Attend
I vividly remember the look of disappointment on my former vice president's face when I ran into him about five years after I'd last seen him.
Our sons were the same age, and he asked me how mine was doing and I asked him the same question.…

What Opportunities Are You Missing Because You Aren’t Asking?
I was recently talking to a friend I have known for almost 20 years.
She shared with me how her son's ex-girlfriend who she had not talked to since her son dated her at least five years ago. However, she was honored that she had simply called…

