Entries by Summer Owens

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How to show appreciation beyond thank you

Show appreciation for others, no matter what your job is. My job as a volunteer at the mental hospital wasn’t necessarily the most exciting. My work involved lots of filing, shredding papers or doing deliveries across the hospital campus. Yet through those simple tasks, I learned different ways to show my appreciation for the opportunity […]

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7 Simple Ways to Make a Difference at Work

Your work, no matter how small, can make a difference. At this point in the story from my memoir, Life After Birth: A Memoir of Survival and Success as a Teenage Mother, I was volunteering at the mental hospital where my mother worked. I was doing simple things like filing and shredding papers and delivering […]

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3 Ways to Overcome Fear of the Unknown

Can you overcome fear of the unknown? Absolutely. This lesson came alive for me while still volunteering at my mom’s job at the mental hospital where she was working. The campus, in my opinion, was huge with several buildings all over the campus. When I looked at the vast campus, I wasn’t sure how I […]

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One Often-ignored Key to Having a Healthy Mind and Body

When I was a teenager, I learned first-hand to appreciate having a healthy mind and body. I was privileged to volunteer at my mother’s job. At the time she was working in a mental hospital. The hospital had a volunteer program for teenagers. Unknown to me at the time, that experience would show me the […]

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Learn from the past. Don’t dwell on it.

“Learn from the past and don’t dwell on shortcomings” has been a major lesson for me throughout my life. As I continue sharing the lessons learned that I wrote at the end of each chapter of my memoir, Life After Birth, I reflect on this critical point of growth and personal forgiveness. I had been […]

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How to Be Thankful- Saying Thank You is Just a Start

  Throughout my journey as a single mother, one of the greatest lessons I’ve learned is how to be thankful. Thankful for big things. Thankful even for the smallest things. Throughout my memoir, I share lots of people and things that I’m thankful for. SO Much Gratitude I was grateful when a classmate in the 6th […]

Celebrating an Anniversary – 10 Years After Sharing My Secret Story

When you think about celebrating an anniversary, we usually think of happy occasions like marriage anniversaries or work anniversaries. We also think about anniversaries we don’t necessarily celebrate but do remember like the loss of loved ones. Well, maybe like the anniversaries above for some people, some anniversaries bring both happiness and sadness. Pure joy […]